Skin & Hair Health

Our skin and hair are signs of our inner health. Ayurveda sees them as reflections of balance in our body, mind, and lifestyle. Issues like acne, dandruff, or hair loss often start from inside. With herbal care, detox, and natural habits, we can heal from the root.

At Sehaj Jeevan, we offer:

  • Natural care for acne, eczema, hair fall, and more
  • Herbal oils, lepams (pastes), and internal remedies
  • Detox plans (Panchakarma) and stress relief
  • Diet, sleep, and lifestyle coaching for long-term results
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5 Common Skin & Hair Conditions Treated with Ayurveda

Acne
(Yuvan Pidika)

  • What it is: Pimples and breakouts mostly seen in teens and young adults.
  • Causes: Hormonal changes, oily food, stress, poor digestion.
  • Symptoms: Red bumps, pus-filled pimples, oily skin, scars.
Ayurvedic Help
  • Neem, Manjistha, and Triphala for blood cleansing
  • Face lepam with turmeric and sandalwood
  • Gut detox and light, cooling diet
Prevention
  • Avoid fried/spicy food
  • Wash face with herbal cleansers
  • Stay calm and reduce stress

Eczema
(Vicharchika)

  • What it is: Dry, itchy skin with redness and rashes.

  • Causes: Allergy, weak digestion, toxins (Ama), low immunity.

  • Symptoms: Dry patches, itching, scaling, sometimes fluid discharge.

Ayurvedic Help

  • Internal detox (Triphala, Guduchi)

  • Coconut oil and turmeric-based pastes

  • Virechana (purgation therapy)

Prevention

  • Use natural soaps

  • Avoid known allergens

  • Keep skin hydrated and cool

Psoriasis
(Kitibha Kushta)

  • What it is: Autoimmune skin condition with thick, scaly patches.

  • Causes: Stress, digestive toxins, genetics, alcohol.

  • Symptoms: Red patches, silvery scales, itching, cracking

Ayurvedic Help

  • Panchakarma detox, especially Vamana & Virechana

  • Herbal ghee, Neem oil, and Manjistha

  • Anti-inflammatory Ayurvedic diet

Prevention
  • Avoid processed foods and alcohol
  • Keep stress in check
  • Follow routine detox

Hair Fall
(Khalitya)

  • What it is: Excessive hair loss from scalp.
  • Causes: Stress, poor diet, dandruff, hormonal imbalance.
  • Symptoms: Hair thinning, visible scalp, loose hair strands
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Ayurvedic Help

  • Bhringraj oil, Amla, and Brahmi

  • Shirodhara therapy to reduce stress

  • Iron-rich Ayurvedic diet

Prevention
  • Regular oil massage
  • Sleep on time
  • Avoid harsh chemical shampoo

Dandruff
(Darunaka)

  • What it is: White flakes on the scalp due to dryness or fungal infection.
  • Causes: Dry skin, poor hygiene, stress, weather.
  • Symptoms: Itchy scalp, flaking, hair fall.
Ayurvedic Help

  • Neem and tea tree oil massage

  • Herbal hair wash with Shikakai and Amla

  • Detox and reduce excess oil from diet

Prevention
  • Keep scalp clean and dry
  • Eat fresh fruits and greens
  • Wash hair regularly with mild herbs

Glow Naturally, Grow Beautifully

Begin Your Ayurvedic Journey to Radiant Skin & Hair

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Choose Your Health Concern

Browse through our list of diseases and symptoms.

Select the issue you’re facing or simply click “Need Help Deciding?” for a quick guide

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Select whether you want a video, phone, or in-person consultation at your nearest Sehaj Jeevan center.

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  • Fill in a short form with your basic details.

  • Pay a small consultation fee (if applicable).

  • Get a confirmation with doctor details and a WhatsApp/SMS reminder.

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FAQs – Respiratory Health

Can Ayurveda cure acne permanently?

Yes, by treating digestion and cleansing blood, breakouts reduce naturally.

How long does it take to see results in hair fall treatment?

Usually 4–8 weeks depending on root cause and regular care.

Is psoriasis fully curable with Ayurveda?

It can be managed well with long-term detox and diet. Many patients see major improvement.

Do I need Panchakarma for skin diseases?

For chronic or recurring cases, yes. It’s highly recommended.

Can kids be treated for eczema through Ayurveda?

  1. Yes, gentle herbs and diet help without side effects.

  2.  

What foods should I avoid for good skin?

Oily, spicy, junk, and processed foods.

Does stress really affect hair fall?

Yes. High stress affects hormones and increases shedding.

Are there any side effects to Ayurvedic oils?

Not when used correctly. A patch test is always good.

How often should I wash my hair with herbs?

2–3 times a week using mild herbal powders or decoctions.

Can I take Ayurvedic treatment along with my dermatologist's medicine?

Yes, but always under proper guidance to avoid overlaps.