Metabolic Health

Your body has something called metabolism. It helps turn the food you eat into energy. When your metabolism doesn't work properly, you may face health problems like diabetes, thyroid issues, or obesity. Ayurveda looks at these problems deeply — not just the symptoms, but the root cause.

We help you bring your body back into balance using:

  • Natural herbs

  • Lifestyle guidance

  • Food habits that heal

  • Gentle, non-harming treatments

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5 Common Metabolic Disorders & Ayurvedic View

Type 2 Diabetes
(Madhumeha)

  • What it is: High sugar in the blood due to poor insulin function.
  • Causes: Overeating, stress, lack of exercise, sweet-heavy diet.
  • Symptoms: Frequent urination, tiredness, weight loss, blurred vision.
Ayurvedic Help
  • Bitter herbs like neem, gudmar, and karela
  • Panchakarma detox
  • Balanced diet and daily walking
Prevention

  • Avoid heavy, sweet foods

  • Eat on time

  • Stay active daily

Thyroid Imbalance
(Galaganda/Avrita Vata)

  • What it is: Hormonal imbalance affecting metabolism and energy.

  • Causes: Stress, unhealthy eating, poor sleep, toxins in the body.

  • Symptoms: Fatigue, weight changes, mood swings, hair fall.

Ayurvedic Help

  • Herbal support: Kanchanar, Ashwagandha

  • Nasya therapy for hormonal balance

  • Stress reduction with yoga & pranayama

Prevention
  • Wake up early
  • Practice deep breathing
  • Avoid cold, heavy foods

Obesity
(Sthaulya)

  • What it is: Extra fat in the body that leads to many other problems.

  • Causes: Wrong eating habits, sleeping right after meals, no exercise.

  • Symptoms: Tiredness, heaviness, low confidence, joint strain.

Ayurvedic Help

  • Triphala, Guggulu, honey-water

  • Daily light fasting or early dinners

  • Ayurvedic massage and detox

Prevention
  • Walk after meals
  • Avoid fried and late-night food
  • Keep screen time low before sleep

PCOD / PCOS
(Yoni Vyapad - Kaphaj Type)

  • What it is: Hormonal disorder causing irregular periods and weight gain.
  • Causes: Poor lifestyle, junk food, stress, sleep disorders.
  • Symptoms: Irregular cycles, acne, facial hair, weight gain.
Ayurvedic Help

  • Shatavari, Ashok, Triphala

  • Virechana (detox) therapy

  • Lifestyle correction & exercise

Prevention
  • Regular routine
  • Avoid dairy and fried food
  • Practice yoga

High Cholesterol
(Rasa Dhatu Dushti)

  • What it is: Too much fat in the blood, leading to heart risk.
  • Causes: Fried foods, less activity, stress, improper digestion.
  • Symptoms: Chest heaviness, tiredness, short breath.
Ayurvedic Help

  • Triphala, Guggulu, honey-water

  • Daily light fasting or early dinners

  • Ayurvedic massage and detox

Prevention
  • Walk after meals
  • Avoid fried and late-night food
  • Keep screen time low before sleep

Start Healing Your Metabolism Naturally

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FAQs (Frequently Asked Questions)

Can Ayurveda fully cure diabetes?

Ayurveda helps manage blood sugar naturally by correcting diet, stress, and digestion. It depends on your body type and stage of diabetes.

Is it safe to stop allopathic medicine when using Ayurveda?

No. Always consult both doctors. We help reduce dependency over time with proper supervision.

How long does it take to see improvement in thyroid problems?

Usually 1–3 months of regular Ayurvedic treatment and diet changes show visible results.

Can obesity be treated without exercise?

Some weight can be managed through detox and herbs, but movement is essential for lasting results.

Is Ayurvedic treatment expensive?

No. Most herbs are affordable. Our consultation is designed to be budget-friendly.

Can PCOD be reversed naturally?

Yes, many women have successfully balanced their hormones with Ayurvedic lifestyle and herbs.

Are there side effects in these treatments?

Ayurvedic treatments are generally safe and natural, but must be taken under guidance.

What if I have more than one problem?

Our doctors customize the treatment based on your complete health condition.

Do I have to follow a strict diet?

Just basic changes — early meals, less fried food, and more water. Easy and doable.

Can I get treatment online?

Yes! You can book a video consultation and receive medicines by courier.