Reproductive & Urinary Health

Ayurveda understands the human body as a balance of energies. Reproductive and urinary problems often arise from an imbalance in Vata, Pitta, or Kapha. With stress, poor diet, or age, this balance can be disturbed — leading to infertility, infections, or hormonal issues.

At Sehaj Jeevan, we use age-old Ayurvedic therapies to:

  • Improve fertility in men and women
  • Manage menstrual, hormonal, and menopausal problems
  • Treat urinary tract infections (UTIs) and kidney weakness
  • Support prostate health and overall reproductive wellness
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5 Common Reproductive & Urinary Disorders Treated with Ayurveda

Irregular Periods
(Asamyak Rajah Pravritti)

  • What it is: Menstrual cycles that come late, early, or are unpredictable.
  • Causes: Hormonal imbalance, stress, poor nutrition, PCOS.
  • Symptoms: Irregular timing, heavy or scanty flow, mood swings, cramps.
Ayurvedic Help
  • Ashoka, Shatavari, and Lodhra to balance hormones
  • Virechana (purgation) to detox liver and uterus
  • Regulating sleep and meal times
Prevention
  • Avoid cold, processed food
  • Practice gentle yoga
  • Keep stress levels low with meditation

Urinary Tract Infection
(Mutrakricchra)

  • What it is: Burning or pain during urination, often due to infection.

  • Causes: Poor hygiene, dehydration, excessive spicy food, holding urine.

  • Symptoms: Painful urination, frequent urge, burning sensation, cloudy urine.

Ayurvedic Help
  • Gokshura, Chandraprabha Vati, and Punarnava
  • Cooling drinks like coconut water and barley water
  • Detox with light diet and herbs for urinary cleansing
Prevention
  • Drink plenty of water
  • Maintain hygiene
  • Avoid too much salt and spice

PCOS/PCOD
(Granthi Yonivyapad)

  • What it is: A condition where cysts form in ovaries, affecting hormones and fertility.

  • Causes: Hormonal imbalance, poor digestion, sedentary life.

  • Symptoms: Irregular periods, acne, weight gain, hair growth.

Ayurvedic Help

  • Trikatu and Triphala for metabolism

  • Shatavari, Ashoka for reproductive health

  • Personalized detox and Panchakarma

Prevention
  • Regular physical activity
  • Healthy, low-carb Ayurvedic diet
  • Early sleep and digital detox

Male Infertility
(Shukra Dushti)

  • What it is: Poor sperm count or quality, causing difficulty in conception.
  • Causes: Stress, addictions, heat exposure, weak digestion.
  • Symptoms: Low libido, fatigue, poor sperm motility.
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Ayurvedic Help

  • Ashwagandha, Gokshura, and Kapikacchu

  • Rasayana (rejuvenating) therapies for strength

  • Diet rich in ghee, nuts, and herbs

Prevention
  • Avoid alcohol, smoking, and heat exposure
  • Regular Ayurvedic tonics and oil massages
  • Manage stress with breathing practices

Benign Prostate Enlargement
(Ashtheela)

  • What it is: Non-cancerous swelling of the prostate, common in older men.
  • Causes: Age-related tissue changes, inflammation, hormonal imbalance.
  • Symptoms: Frequent urination, incomplete bladder emptying, weak flow.
Ayurvedic Help

  • Varuna, Punarnava, and Guggulu

  • Kshara Basti (alkaline enema therapy)

  • Anti-inflammatory diet and lifestyle

Prevention

  • Early screening after age 50

  • Avoid constipation and sedentary lifestyle

  • Stay hydrated and active

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FAQs – Reproductive & Urinary Health

Can Ayurveda help regulate irregular periods?

Yes, with herbal treatments and detox therapies, periods can become more regular and less painful.

Is PCOS curable with Ayurvedic treatment?

Ayurveda can manage and reduce PCOS symptoms naturally with herbs, diet, and Panchakarma.

Are Ayurvedic treatments safe for urinary infections?

  • Absolutely. Herbs like Gokshura and Chandraprabha Vati are gentle and effective for UTIs.

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Can Ayurveda improve male fertility naturally?

Yes, Ayurvedic Rasayanas (rejuvenators) improve sperm quality, vitality, and overall reproductive strength.

How long does it take to treat reproductive issues with Ayurveda?

It varies, but most patients see improvements within 3–6 months with consistent care.

Is Ayurvedic treatment safe during pregnancy?

Yes, but must be taken under the guidance of a qualified Ayurvedic doctor.

Does Ayurveda offer treatments for menopause symptoms?

Yes, herbs like Shatavari and Ashoka help balance hormones and ease discomfort.

Can prostate issues be treated without surgery in Ayurveda?

Many mild to moderate cases respond well to herbal medicines and therapies.

Will I need Panchakarma for PCOD or infertility?

In chronic or severe cases, yes. Panchakarma clears toxins and boosts reproductive health.

Are these treatments personalized for each person?

Yes, Ayurveda always treats the person, not just the disease, so plans are customized.